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17

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Stephanie Wiederkehr recommends us an internship of Kettlebell organised by the association Balance on Sunday, July 19th, 2009 in Altkirch.
Instrument used for muscular strengthening, this internship can completely be suitable for the players of badminton. He will allow you to have an outline of the way to use Kettlebell and if you love, you entrainer at home without risking hurting yourselves.

To have an idea of what waits for you, you can go on this site http://www.socaltrainer.com/ or write "Kettlebell" on Youtube.

Internship takes place on 1 day and costs 40 EURO.
To register you, thank you for contacting Stephanie by mail steph_wieder@hotmail.fr
ATTENTION places are limited!

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